Integrative Health Services

Herbal Support

Herbs have a long history of bringing vitality to the body, supporting health and wellness, restoring optimum functioning, cleansing, detoxifying, energizing and so much more. Herbs are a gentle way of providing healing opportunities for the mind, body and spirit.

In my work as an Herbalist I utilize herbal extracts, teas, essential oils and supplements to support the needs and requests of clients. Herbal support can be provided for a client to address a single issue, or it can be combined with mental health counseling or other integrative health services. Areas of concern frequently addressed with herbal support include; sleep hygiene, anxiety, depression, mood related GI imbalances, hormonal imbalances and related issues.

Request a consultation to ask questions and discuss packages and pricing options.

Integrative Health Services

These services offer an opportunity to explore an uniquely holistic view of health. Together we will explore what it means to feel a sense of vitality in our entire being. Clients can utilize herbal support alone, or a multidisciplinary treatment plan approach to achieving set goals. Beginning with an overall assessment of functioning, a client is provided with recommendations in the following areas; Culinary Education, Sleep hygiene, Herbal Support, Detoxification, Movement, Somatic Awareness, Creativity, Mindfulness and Meditation. All working towards Vitality.

Integrative work can benefit those who are looking for alternatives to pharmaceuticals or decreasing current medications, struggling with sleep related issues, relationships with eating, food and thoughts around food, life organization, habits and goals, increasing of energy and a move towards an overall sense of vitality.

These services can be combined with counseling services as well as classes and individually designed programming both online or in person.

Request a consultation to ask questions and discuss packages and pricing options.